Stories & insights.
Stories about routines, ingredients and the women behind The Swedish Glow. Discover what beauty from within really means.
Too young for menopause? The first signs of perimenopause
Always tired around forty, a shorter cycle, sleeping worse? Read what perimenopause does to your body and how to lay the foundation early.
Omega 3 for rosacea: natural calm for sensitive skin
Discover how omega 3 fatty acids help with rosacea. Calm inflammation, strengthen your skin barrier and give sensitive skin the support it needs.
Eating more, nourishing less: why supplements aren’t a luxury
We live in an age of abundance, yet still fall short on nutrients. Discover why supplements aren’t a luxury, but sometimes a plain necessity.
Omega-3 supplement: all about DHA, EPA and algae oil
Omega-3 fatty acids are essential for your heart, brain and overall health, yet many people get too little of them. Read all about the benefits.
The story behind HÉRMADE
How Elin developed a supplement for menopause: woman-friendly, natural and without taboos.
Why we chose Brännö
An island in the far north, a family brand and the stillness that changed everything.