Glow is not a performance.
Glow is not a goal to reach. It is what remains when your body comes back into balance. Our only test: does this give you your body back, or sell you another one?
A method for the body that is changing.
This is what we believe, what we make, and for whom we make it.


I was born on a coastal island on the west coast of Sweden, in a family that earned its living by working. Neither side played games. I studied psychology and spent ten years in corporate life, because I was good at it. I did not enjoy it. I wanted to talk about what is real. What moves you. What makes you happy. I did not find that in corporate life, but in building a business, and in the work of helping body and mind feel better at every stage.
What I saw as a psychologist, I could not build on my own. My husband Sean is an entrepreneur. He knows how to get something off the ground and out into the world. I carry the content and the direction, he carries the structure beneath it. The Swedish Glow was born where our two fields meet. A family business, built by two people who believe in the same thing.
What we built is not a product, but a method. It rests on health and behavioural psychology, and on a Swedish, holistic view of the body as a whole. It moves with a woman through every phase of her adult life, and holds long after a course has run its course. We built it to travel the world. And it has only just begun.
Six convictions everything rests on
Glow is not a goal to reach. It is what remains when your body comes back into balance. Our only test: does this give you your body back, or sell you another one?
If you may not cry, your shoulders cry. If you may not rest, your gut collapses. The body is honest.
Solitude with yourself heals. Loneliness from yourself makes you disappear.
How you live, work and care leaves traces in your body. We take that into account, instead of pretending everyone changes the same way.
She knows things before you do. We invite you to listen.
Evidence and soul. Research and intuition. Most brands pick a side. We stand in the middle, because that is where you live.