Premium beauty supplements

A Swedish method for your daily routine

One base formula. One focus area that fits you: Skin, Hair or Hormones. Every day the same calm ritual, built from carefully dosed vitamins, minerals and omega-3. A Swedish method, built around a rhythm of 100 days: no quick fix, but a habit that stays.

The Swedish Glow

We help you find your way back to yourself.

With a daily routine, not a promise.

iFreja. The foundation ritual
Grunden · the foundation

The routine that never changes.

Freja. A daily liquid Omega-3, every morning. The nervous system, the brain, the cardiovascular base. No method works without Grunden first.

  • EPA and DHA contribute to the normal function of the heart.*
  • DHA contributes to the maintenance of normal brain function and normal vision.*

*At a daily intake of 250 mg of EPA and DHA (heart claim) and 250 mg of DHA (brain function and vision claims) respectively. FREJA provides 850 mg of EPA and DHA per daily dose (5 ml), of which 500 mg DHA — well above both thresholds.

Fokus · the focus areas

Choose one focus.

On top of Grunden, choose the focus that meets what you feel now. One at a time, for a hundred days or longer.

The Swedish Glow

We do not sell supplements.

We license a method.

As a salon partner, you are not a retailer to us. You are the trusted professional your clients have known for years. We train you in the method of The Swedish Glow, so you make your clients glow.

Personal advice from expertise.

We like to keep it personal. No mass mail, but advice attuned to the season you are in right now. Leave a message and we will think alongside you, so you feel a little better in your own skin each day.

A Method for the Woman in Midlife | The Swedish Glow